The menstrual cup voted BEST in the world by Cosmopolitan USA 🥇 | FREE shipping on orders over $50 🚚
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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.

All orders received are dispatched within 24 hours (Monday to Saturday)

Here are the estimated times it will take to get your Hello Cup.

Shipping over $50 is FREE

Under $50 is $8

United States

Tracked US Domestic - 3-7 business days

Tracked US Express - 2 days 

Our emails with order receipts and tracking information occasionally end up in spam / junk folders - so don’t think we are ignoring you if you haven’t heard from us! If you have any questions about your order email us: orders@helloperiod.com

Hello Reusable Liners

24 reviews
$19.99 Regular price
Unit price
per 

or make 4 interest-free payments of $5.00 USD fortnightly with  More info

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Hello Liners are seriously the cutest reusable liners in town. Perfect as a back-up to your Hello Cup or Hello Disc, or for everyday use to replace single-use panty liners.

  • Slim & comfortable
  • Absorbent
  • Machine washable 
  • Double domes on wings to allow for width adjustment

The top layer, printed in our new gorgeous floral design, is made from 100% organic Indian cotton. This cotton layer gives natural wicking (a fancy term for ‘drawing moisture away’), breathability and easy care.

Beneath the top layer is the absorbent bit – it’s made from 100% bamboo fleece which locks away fluid.

The third layer is waterproof, this ensures what’s locked away in the core stays there and doesn’t break free to ruin your day.

And finally, the bottom layer backs you up with another layer of 100% Indian organic cotton.

Here are a few important points about our liners:

  • We recommend washing Hello Liners in cold water in the machine or by hand and then line dry.
  • The floral side is worn facing upwards (so you get to see its cuteness).
  • Reusable liners do not contain adhesive like single-use ones.

Liner Measurements:

  • Length from top to bottom - 210mm
  • Length from wing to wing - 165mm
  • Length across middle excluding wings - 65mm
Size Guide

It’s worth remembering that we don’t recommend buying your cup based on your flow alone. Instead, our sizing is based on fitness and age.

Take our size quiz to work out which Hello Cup best suits you. 

HELLO CUP SIZE BREAKDOWN

Our S is our smallest, softest cup. It’s the perfect choice for teenagers, petite users or those who prefer a ‘mini’ tampon.

Our M is our ‘one size fits most’ menstrual cup. We recommend it for users under 35 – regardless of whether they have had children or not.

Our L (L for ‘Lovely’) is best for those over 35 who feel their pelvic floor is not what it used to be.

It’s worth noting that we find physically fit people are often best suited to the M regardless of age. If you’re uncertain, Hello Double Boxes are a great option to help you find which size works best for you. Many people find they can wear two sizes.  

American Express
Apple Pay
Google Pay
Mastercard
PayPal
Shop Pay
Union Pay
Visa

Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.

All orders received are dispatched within 24 hours (Monday to Saturday)

Here are the estimated times it will take to get your Hello Cup.

Shipping over $50 is FREE

Under $50 is $8

United States

Tracked US Domestic - 3-7 business days

Tracked US Express - 2 days 

Our emails with order receipts and tracking information occasionally end up in spam / junk folders - so don’t think we are ignoring you if you haven’t heard from us! If you have any questions about your order email us: orders@helloperiod.com

LASTS FOR YEARS, NOT HOURS

Award Winning DESIGn

Mother nature approved

As featured in

Customer Reviews
4.2 Based on 24 Reviews
5 ★
46% 
11
4 ★
33% 
8
3 ★
17% 
4
2 ★
4% 
1
1 ★
0% 
0
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Filter Reviews:
S
02/21/2023
Sarita
New Zealand New Zealand

Fits well but stains stay

This is very comfy and I love how the buttons work. The idea could be transferred to a full period pad as the reusable pad string rubs against your skin (and hurts a but). However, the stains don’t go after following instructions and soaking in cold water. I also tried washing it on the laundry a couple of times, using hot water, handwashing, and using a stain remover. Maybe this is best with a black material?

03/01/2023

The Hello Cup

Stains from blood are definitely tricky to manage! The composition of your blood, how long it is on the liner for and how they are washed all have a bearing on the stain. We'd definitely always recommend washing in cold water as hot water sets stains in (we appreciate you did this because you were trying to see if you could remove the stain!). A non bleach soak can sometimes work! Love from team Hello Period xx

WD
01/22/2023
W D.
United States United States

Needs improvement

Purchased a 6 pack of these when I ordered the Hello Disc as I'd just had a nasty reaction to a particular brand of disposable liners that I hadn't used before because the ones I usually buy were not available. Unfortunately these just didn't quite cut the mustard for me. The seams are much thicker than the rest of the liner, and are more straight on the ends rather than rounded which means that they are very obvious under leggings. The fabric used is woven, not knit, so it does not stretch or easily conform to body/underwear which means bunching. Even on the widest setting, the snaps were narrow for my underwear even though I wear small/med. Not good for physical activity/exercise - because it is cotton fabric on both sides with a turned seam, moisture near the edges will wick around. They are thin otherwise and don't leak but that's about the only positive I have about them. The disc is bloody amazing though.

03/07/2023

The Hello Cup

We're glad you love the disc! The tricky thing with reusable liners is that they simply can't help being bulkier than disposable liners! (we honestly believe that they are pretty thin though!) We always recommend that our liners are users for super light days or as a back up. Thanks for your feedback! Love from team Hello Period xx

AL
01/07/2023
Alexa L.

Comfortable and Functional

I’ve had these for a couple months now and I love them. They look super nice and when I’m using them I can barely feel them unlike other liners. They work like a menstrual pad when putting them on and are larger than most menstrual liners. They also are able to be machine washed but I prefer hand washing them so that I don’t need to run the washer just for them.

03/07/2023

The Hello Cup

Sounds great! Love from team Hello Period xx

HH
12/19/2022
Hailey H.
United States United States

Perfect panty liner

Love the cute design and practicality of the function. There are snaps to easily adjust to any type of underwear. Love this product. Cannot wait to start donating these to my local shelter and those in need, thank you for making a sustainable product!

12/21/2022

The Hello Cup

We're so pleased to hear that you love your liners! Love from team Hello Period xx

I
12/19/2022
Indi
New Zealand New Zealand

Simple but effective!

These liners are great - they are literally just an excellent eplacement for a single use pad. They have great capacity, they're breathable and they're cute! 4 stars from me because they are pretty bulky, but honestly I love that I can just chuck them in the wash and reuse them - I would recommend these to anyone who prefers pads or who uses liners for extra protection :)

02/10/2023

The Hello Cup

We're really pleased to hear that you are happy with your liners. Unfortunately reusable liners are a bit bigger than single use. Love from team Hello Period xx